What Is Myofascial Release and Does It Work?

What Is Myofascial Release and How Effective Is It? A myofascial release is a form of physical therapy that is frequently used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain condition characterised by sensitivity and tightness in the myofascial tissues. These tissues surround and support the muscles all over your body. […]

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