Feldenkrais Walking Retreat - 29-30 June 2016

Facilitated by Kate Sweetapple and Rebecca Meitlis

This event was a great success, enjoyed by all who took part. We hope to do another next year in Dorset - please get in touch with Kate if you are interested.

A midsummer 24 hour retreat to help you discover new and simple ways to make walking easier and more mindful.

Taking place in a beautiful house and grounds in west Kent, the retreat will feature a balance of Feldenkrais Awareness Through Movement lessons indoors and out, designed to enable participants to learn how they can walk with greater ease and more pleasure.

• Full board en-suite accommodation with vegetarian meals made with produce from the organic kitchen garden

• A programme of sessions exploring all aspects of movement involved in walking

• Enjoy a relaxing evening in the beautiful grounds, a drink from the bar and if there's a chill in the air there'll be a cosy log fire in the Jacobean library

• A leisurely guided walk in the Kent countryside rounds off the retreat

For more information... Step into Awareness...